Tag Archives: meditation & qigong mastery

Meditation & Qigong Mastery (A Guide for Healing, Inner Happiness and Spiritual Awakening by Activating and Developing Your Lightbody) by
Ricardo B. Serrano, R.Ac.

Meditation & Qigong MasteryReviewed by Douglas R. Cobb

If you read Ricardo B. Serrano’s informative and enlightening book, Meditation & Qigong Mastery, you will learn many meditation and healing practices that you can put into use in your daily lives. You will definitely learn new things and techniques to improve your health, make you a happier person, and awaken you spiritually, as the subtitle suggests. This is not just another “New Age,” book; it is a very well-written and researched book that gathers together the collected wisdom of several ancient cultures, philosophies, and religions, and synthesizes it into an understandable form that is designed to benefit anybody who buys and reads the book.

What are some of the topics the book covers? What the heck are “lightbodies”? By “lightbodies,” the author is referring to EMFs (elctromagnetic fields) or Wei Qi or merkaba. Among other topics, the book goes over various techniques like types of meditation and Qigong principles that you can learn to use to activate and develop your lightbodies/EMFs. Also, Omkabah heart lightbody activation and Maitreya (Shiva) Shen Gong are introduced. Useful mantras are included, with tip about what to picture in your minds as you recite them, and what they mean.

Okay, I admit I wrote in the first paragraph that the author puts all of this information into an “understandable form,” and maybe I used some unfamiliar jargon–most of it was new to me, too, before I read this book. However, the concepts and jargon are explained as you read along, and are worth your while to read about, learn, and put into practice.

One of the many interesting things I read in the book is the Oriental concept of the “Three Treasures.” The goal of all Oriental healing is, according to the book, to cultivate, balance, and expand the Three Treasures. They are: Jing, Qi, and Shen. Jing has been called, it states in the book, the “superior ultimate” treasure. Without Jing energy, we cannot live. It exists in small quantities in our bodies, enters into our tissues, and becomes the root of our body.