Category Archives: Self-Help
Maximise Your Child’s Performance: A Concise Guide to Unlocking their Potential by Jennie Segar
Reviewed by Dianne Woodman
Maximise Your Child’s Performance: A Concise Guide to Unlocking their Potential is a marvelous book of information. Jennie Segar discusses ways to make a difference in children’s development and benefit them academically, professionally, and socially. The book is an invaluable resource not only for parents but also for anyone involved in the caregiving role of children. Segar is well-qualified in the book’s subject matter, as she has years of experience as a parent and in different jobs working with children.
The book is divided into ten chapters with sub-headings and the corresponding page numbers, making it easy for readers to explore chapters that focus on issues of interest. The introduction is a wonderful overview of the specific topics discussed in the book. Readers will gain helpful insight into many topics important to a child’s healthy growth and development. Segar shares meaningful experiences from her own life, offering readers a personal perspective on everything the book addresses.
Some of the discussed topics pertain to positive and constructive approaches to guiding children’s behavior and how playing games can help build cognitive skills. The author also includes the advantageous effects of exercise and healthy eating on a child’s physical and mental development, the educational benefits of learning to play an instrument, the importance of shared reading from an early age, the value of a family-owned pet, and the impact of technology on children.
Black, White, and Gray All Over: A Black Man’s Odyssey in Life and Law Enforcement Frederick Douglass Reynolds
Reviewed by Timea Barabas
If you are looking for an exploratory journey into the many dimensions of gray, look no further than “Black, White, and Gray All Over: A Black Man’s Odyssey in Life and Law Enforcement” by Frederick Douglass Reynolds. The author goes beyond the dichotomy of good and evil – from within an individual, institution, or community – to investigate this precarious and uncomfortable in-between state.
This memoir is not a comfortable read. It is a daring tale that bravely exposes the inner workings of an individual. The book goes even further, piecing together a puzzle of the many faces of humanity painted in blood and gore, but also acceptance, kindness, and love.
Frederick Douglass Reynolds took a circular approach to his life story, starting from his childhood and closing with his golden age, and this embracing fleeting decades of the life of a community. The opening pages provide a closely intimate look into the upbringing of the main protagonist inviting the readers to observe his family life and the community in which he grew up.
bLU Talks – Business, Life and the Universe Compiled by Corey Poirier
Reviewed by Lisa Brown-Gilbert
More than just an assortment of self-help lectures, BLU Talks Presents: Business Life and the Universe offers a thoughtfully produced collection of unpretentious, coaching soul-help discourses. Compiled by Corey Poirier, this is the first book in the series, which contains an expansive variety of lectures and intimate anecdotes which together culminate into an overall varietal hosting of meaty subjects created to guide, edify and inspire.
Brimming with sparks of cogent knowledge, each “talk” primarily focuses on a different element, situation, or practice in life. The inspiring lessons come across powerfully but are related in such a warm and welcoming style that allows for easy and authentic resonance between the author and reader.
Additionally, the expertise involved is vast, your instructors come from all walks of life, including mothers, authors, business owners, advisors, leaders, spiritualists, Reiki masters, overall intelligent thinkers, and go-getters, with many of them wielding expertise in multiple disciplines. Some narratives are based on life experiences that touch the heart as well as expand the self, such as Alli Mackenzie’s A Day We Will Remember Forever or Carey Lowe’s chapter which presents character flaw identification titled, Self – Improvement. Others sharpen the business acumen from a very different perspective like The Secrets They don’t Teach You at Business School by Dr. Allen Lycka. Similarly, the Universal element emanates from the enlightened perspective in Aurora Light’s Intention, Synchronicity, and Love Co-Creation with the Universe, which is absolutely one of my favorites. Likewise with lectures like Grow by Jennifer Eckel which discusses stopping negative attachments or Caroline Stewart’s Radical Honesty as well as Cultivating Resilience Through Trauma by Gary Benoit.
Learning to Quit: How to stop Smoking and Live Nicotine Free by Suzanne Harris and Paul Brunetta
Reviewed by Lisa Brown-Gilbert
Often easier said than done, quitting smoking can be one of the more daunting experiences that someone can face in life and while there is an abundance of guides on the market, it may seem like when you have read one, you read them all. However, within the text of Learning to Quit: How to stop Smoking and Live Nicotine Free, readers/potential quitters become empowered by virtue of its expert authors, encouraging tone, motivational success stories, a bevy of resources and easy to manage exercises. Co-authored by Suzanne Harris R.N. and Paul Brunetta MD, this book is more than just another guide to quitting smoking; it is more like the bible for quitting smoking.
Overall, the book presents a full-spectrum view of the multilayered and quietly intimate process of taking back your life from smoking. Both well-written and thoroughly organized, the book text is divided into two halves; the first half of which explores and delves deeply into an intriguing series of questions concerning smoking which also are the same questions that smokers looking to quit should challenge themselves with answering; for example, Chapter 1 queries “What Moves You to be a Non-Smoker? ” followed by an overview of the issue and original documented experiences told from the experiences of several past patients. The connection to their struggles comes easily as their stories ring as relatable, candid, and insightful with the ultimate outcome of their eventual successes bearing a gift of motivation.
Also, there are included pictures of the patients which adds an additional dimension of realism to their included testimonies. Each chapter ends with a reiteration of key points, action steps and also includes a space for personal notes. Additionally, within this half of the book, Chapters 9 and 10, amply provide a blueprint to be implemented for embarking on your personal smoking cessation sojourn.
Consequently, as a whole Learning to Quit: How to Stop Smoking and Live Nicotine Free brims with inspiration and powerfully important information presented in an attention-grabbing multi -perspective view of a life-threatening habit that to some (myself included) seems almost impossible to overcome. Entirely, this was not only an intriguing read but a necessary read for any smoker period. As you move through the content, your mindset becomes altered as you stop and take pause while wallowing in the fact that when you smoke, you have lost authority over yourself, your life and your health. Anytime is a good time to start taking it back, as a matter of fact, the sooner the better as proven by the many success stories within the book, including the authors. One aspect of the book that I found particularly interesting was the poignant look at the difference between fear-based and desire-based motivation. Also, the authors offer access to a multitude of helpful resources through their website Learningtoquit.com. Ultimately, this book is a must-have for anyone thinking about or determined to quit. It is an eye-opening and mind-altering call to take back your power.
The Four Hats of Leadership: Be Who Your People Need You to Be by Drake E. Taylor
Reviewed by Dianne Woodman
Drake E. Taylor, an officer in the United States Air Force, advocates four types of hats that will help individuals become effective and successful leaders. The Preface is an excellent tool for drawing readers into The Four Hats of Leadership: Be Who Your People Need You to Be. The four types of hats are The Farmer’s Hat, The Drill Instructor’s Hat, The Psychologist’s Hat, and The Self-Care Hat. Taylor does an excellent job of providing an analogy between a farmer’s job and that of leading a team of people, describing the role of when it is appropriate to use the drill instructor’s hat in a civilian environment, the value of the psychologist hat and ways to help people with their emotional well-being, and the importance of the self-care hat for a leader’s mental health.
Bound by My Choices: How a Death Nearly Broke Me But the Navy Saved Me by Keshawn A. Spence
Reviewed by Timea Barabas
This illustrated memoir is a modern fairy tale of how a troubled young boy managed to overcome the many obstacles thrown his way and how he continues to do so as an adult. Keshawn A. Spence claims that he is bound by his choices, but as his story unfolds, the opposite message seems to emerge, one of freedom and possibilities.
Bound by My Choices is mostly rooted in the childhood of the author, focusing on the influence of the external factors over his life. The book debuts with a series of photos immortalizing some of the most important events throughout his life, but also some that are precious precisely because they mirror the nakedness of real life. So, ever since the beginning, the intention of the author to create an intimate bond with the reader on his journey of self-discovery is quite clear.
The Journey from Poor Procrastinator to Invested Millennial by Jeremy Kho
Reviewed by Timea Barabas
If you are looking to learn how to achieve financial independence, Jeremy Kho has prepared a book just for you. The Journey from Poor Procrastinator to Invested Millennial will teach you the basics regarding how you should manage your finances and make you curious to learn more. However, the book is not limited to this topic, it can also just help motivate you to overcome your general state of procrastination.
Don’t be scared that the information presented will be too technical for you, it is far from that. With a friendly tone, Jeremy Kho takes you on a journey of self-discovery. He uses a lot of colorful examples to make the economics part more accessible. There are plenty of stories with realistic characters throughout the book containing noteworthy morals. You might even recognize yourself in one or more of these.
The Dot on the Left: Life Lessons on Moving from Below Average to Ahead of the Curve by Dave Swanson
Reviewed by Ray Palen
When readers turn to a self-help book they are looking for something new and different. There have been thousands of books written about overcoming adversity, striving to improve yourself, finding strength from within, etc… The question when promoting these self-help books is not only how to market them but finding something unique that no one else has written previously.
Dave Swanson’s self-help/inspirational book entitled THE DOT ON THE LEFT: Life Lessons on Moving from Below Average to Ahead of the Curve is not as much another primer or how-to book. Rather, Swanson simply tells his own story and how he overcame adversity, negativity and labels others wished to place upon him and instead listened only to his inner feelings as he pushed himself to succeed at every goal he set for himself.
This is a great start, but to really grab readers and keep them engaged you also need to have some credibility beyond just a good story. Swanson has that in droves. In addition to being a published author he is also a motivational speaker and former U.S. Army infantry platoon leader. He knows about real adversity as he survived over 100 firefights while deployed to Sadr City, Iraq. There’s an old adage that states ‘there are no atheists in fox-holes’! Well, to survive the type of warfare this man was faced with required much more than faith alone. Dave Swanson sounds like the type of person I want to listen to when he has something to say.