Category Archives: Lifestyle
Maximise Your Child’s Performance: A Concise Guide to Unlocking their Potential by Jennie Segar
Reviewed by Dianne Woodman
Maximise Your Child’s Performance: A Concise Guide to Unlocking their Potential is a marvelous book of information. Jennie Segar discusses ways to make a difference in children’s development and benefit them academically, professionally, and socially. The book is an invaluable resource not only for parents but also for anyone involved in the caregiving role of children. Segar is well-qualified in the book’s subject matter, as she has years of experience as a parent and in different jobs working with children.
The book is divided into ten chapters with sub-headings and the corresponding page numbers, making it easy for readers to explore chapters that focus on issues of interest. The introduction is a wonderful overview of the specific topics discussed in the book. Readers will gain helpful insight into many topics important to a child’s healthy growth and development. Segar shares meaningful experiences from her own life, offering readers a personal perspective on everything the book addresses.
Some of the discussed topics pertain to positive and constructive approaches to guiding children’s behavior and how playing games can help build cognitive skills. The author also includes the advantageous effects of exercise and healthy eating on a child’s physical and mental development, the educational benefits of learning to play an instrument, the importance of shared reading from an early age, the value of a family-owned pet, and the impact of technology on children.
Black, White, and Gray All Over: A Black Man’s Odyssey in Life and Law Enforcement Frederick Douglass Reynolds
Reviewed by Timea Barabas
If you are looking for an exploratory journey into the many dimensions of gray, look no further than “Black, White, and Gray All Over: A Black Man’s Odyssey in Life and Law Enforcement” by Frederick Douglass Reynolds. The author goes beyond the dichotomy of good and evil – from within an individual, institution, or community – to investigate this precarious and uncomfortable in-between state.
This memoir is not a comfortable read. It is a daring tale that bravely exposes the inner workings of an individual. The book goes even further, piecing together a puzzle of the many faces of humanity painted in blood and gore, but also acceptance, kindness, and love.
Frederick Douglass Reynolds took a circular approach to his life story, starting from his childhood and closing with his golden age, and this embracing fleeting decades of the life of a community. The opening pages provide a closely intimate look into the upbringing of the main protagonist inviting the readers to observe his family life and the community in which he grew up.
Pillars of Success by Jack Canfield, Harriet Tinka, and Dr. Allen Lycka and Other Business Professionals
Reviewed by Dianne Woodman
Pillars of Success is a fantastic resource for people who are interested in learning about beneficial ways to enjoy success and happiness in both their professional and personal lives. The book is penned by Jack Canfield, Harriet Tinka, and Dr. Allen Lycka, along with a number of highly respected individuals. Each of the nineteen chapters focuses on different writers and their individual perspectives on how to live one’s life to the fullest potential every day. The individuals who contributed to this book are encouraging but do not sugar coat the challenges people will face and need to overcome in order to reach the major goals they have set for themselves. Readers not only can pick and choose which chapters appeal to them the most for incorporating the changes suggested by a particular co-author, but they will also gain an inside perspective on how the contributors to this book made changes in their lives. The writers share stories that are related to both their personal and professional lives of how they overcame adversity and how the actions they put in place made a difference in a life of positivity versus one of negativity. The book addresses the importance of positive thinking in all aspects of a person’s life; albeit career and financial stability, family and social relationships, physical and emotional health, and spiritual/religious beliefs.
Learning to Quit: How to stop Smoking and Live Nicotine Free by Suzanne Harris and Paul Brunetta
Reviewed by Lisa Brown-Gilbert
Often easier said than done, quitting smoking can be one of the more daunting experiences that someone can face in life and while there is an abundance of guides on the market, it may seem like when you have read one, you read them all. However, within the text of Learning to Quit: How to stop Smoking and Live Nicotine Free, readers/potential quitters become empowered by virtue of its expert authors, encouraging tone, motivational success stories, a bevy of resources and easy to manage exercises. Co-authored by Suzanne Harris R.N. and Paul Brunetta MD, this book is more than just another guide to quitting smoking; it is more like the bible for quitting smoking.
Overall, the book presents a full-spectrum view of the multilayered and quietly intimate process of taking back your life from smoking. Both well-written and thoroughly organized, the book text is divided into two halves; the first half of which explores and delves deeply into an intriguing series of questions concerning smoking which also are the same questions that smokers looking to quit should challenge themselves with answering; for example, Chapter 1 queries “What Moves You to be a Non-Smoker? ” followed by an overview of the issue and original documented experiences told from the experiences of several past patients. The connection to their struggles comes easily as their stories ring as relatable, candid, and insightful with the ultimate outcome of their eventual successes bearing a gift of motivation.
Also, there are included pictures of the patients which adds an additional dimension of realism to their included testimonies. Each chapter ends with a reiteration of key points, action steps and also includes a space for personal notes. Additionally, within this half of the book, Chapters 9 and 10, amply provide a blueprint to be implemented for embarking on your personal smoking cessation sojourn.
Consequently, as a whole Learning to Quit: How to Stop Smoking and Live Nicotine Free brims with inspiration and powerfully important information presented in an attention-grabbing multi -perspective view of a life-threatening habit that to some (myself included) seems almost impossible to overcome. Entirely, this was not only an intriguing read but a necessary read for any smoker period. As you move through the content, your mindset becomes altered as you stop and take pause while wallowing in the fact that when you smoke, you have lost authority over yourself, your life and your health. Anytime is a good time to start taking it back, as a matter of fact, the sooner the better as proven by the many success stories within the book, including the authors. One aspect of the book that I found particularly interesting was the poignant look at the difference between fear-based and desire-based motivation. Also, the authors offer access to a multitude of helpful resources through their website Learningtoquit.com. Ultimately, this book is a must-have for anyone thinking about or determined to quit. It is an eye-opening and mind-altering call to take back your power.
The Four Hats of Leadership: Be Who Your People Need You to Be by Drake E. Taylor
Reviewed by Dianne Woodman
Drake E. Taylor, an officer in the United States Air Force, advocates four types of hats that will help individuals become effective and successful leaders. The Preface is an excellent tool for drawing readers into The Four Hats of Leadership: Be Who Your People Need You to Be. The four types of hats are The Farmer’s Hat, The Drill Instructor’s Hat, The Psychologist’s Hat, and The Self-Care Hat. Taylor does an excellent job of providing an analogy between a farmer’s job and that of leading a team of people, describing the role of when it is appropriate to use the drill instructor’s hat in a civilian environment, the value of the psychologist hat and ways to help people with their emotional well-being, and the importance of the self-care hat for a leader’s mental health.
Money Please Come Back: Changing Your Relationship with Money and Growing It by Jeremy Kho
Reviewed by Timea Barabas
Jeremy Kho came back with another significant book about how to manage your finances. Following The Journey from Poor Procrastinator to Invested Millennia, which encouraged the reader to take charge of his or her finances and become an active economic agent, Money Please Come Back takes things to the next level. This book works as an easy to read step by step guide toward reaching not just financial independence but freedom.
It is easy to get drawn in by the friendly and informal writing style of Jeremy Kho which is more reminiscent of a leisurely but informative conversation than a written text. Also, the financial terminology, which might scare away some, is used in a considerate manner followed by ample explanation and exemplification. The complexity of the economic system is presented in a structured and simplified way so that it can be easily assimilated by those who do not have a background in this domain. However, the most valuable part of the book is its practicality. While relying on a solid theoretical framework, the author put forward a series of steps to follow. The reader can easily act upon the advice presented in the book if he/she desires so. Needless to say, this does not imply that the road will necessarily be easy or risk-free, only that financial freedom is within reach for anyone.
Jeremy Kho encourages the reader to treat finances like any relationship. And as we all know, not all types of relationships are beneficial. The first step is to analyze and define it in order to gain an accurate image of the situation. Once you have a clear vision of where you currently are, you need to do the same with the future. Of course, there is a colorful variety of goals one can have, but the endgame should always be to break free of the shackles of financial strain and reach freedom.
Money Please Come Back was written by Jeremy Kho with the intention of passing on his academic and empirical knowledge. It will certainly prove a useful read for anyone who struggles with money-related issues. The main aim of the book is to help build a healthy relationship with one’s finances and what is more to reach freedom.
Bound by My Choices: How a Death Nearly Broke Me But the Navy Saved Me by Keshawn A. Spence
Reviewed by Timea Barabas
This illustrated memoir is a modern fairy tale of how a troubled young boy managed to overcome the many obstacles thrown his way and how he continues to do so as an adult. Keshawn A. Spence claims that he is bound by his choices, but as his story unfolds, the opposite message seems to emerge, one of freedom and possibilities.
Bound by My Choices is mostly rooted in the childhood of the author, focusing on the influence of the external factors over his life. The book debuts with a series of photos immortalizing some of the most important events throughout his life, but also some that are precious precisely because they mirror the nakedness of real life. So, ever since the beginning, the intention of the author to create an intimate bond with the reader on his journey of self-discovery is quite clear.
The Journey from Poor Procrastinator to Invested Millennial by Jeremy Kho
Reviewed by Timea Barabas
If you are looking to learn how to achieve financial independence, Jeremy Kho has prepared a book just for you. The Journey from Poor Procrastinator to Invested Millennial will teach you the basics regarding how you should manage your finances and make you curious to learn more. However, the book is not limited to this topic, it can also just help motivate you to overcome your general state of procrastination.
Don’t be scared that the information presented will be too technical for you, it is far from that. With a friendly tone, Jeremy Kho takes you on a journey of self-discovery. He uses a lot of colorful examples to make the economics part more accessible. There are plenty of stories with realistic characters throughout the book containing noteworthy morals. You might even recognize yourself in one or more of these.