Category Archives: Health

Dr. Bernstein’s Diabetes Solution by Dr. Richard Bernstein

Dr. Bernstein's Diabetes SolutionReviewed by Nancy Eaton

Dr. Bernstein, a Type I diabetic, writes a very detailed book in which he describes his system for controlling diabetes. He offers a step-by-step system where patients can take control and adjust their sugar levels to normal through his diet and exercise program.

Dr. Bernstein begins the book with chapters on the basics of diabetes, tests for baseline measure of the disease, supplies needed, how and when to measure blood sugar, recording blood sugar and a treatment plan.

He then continues with the next section on treatment such as a customized meal plan, weight loss, and exercise.